I know some who read this will not grasp the depth to which this is, yet for those who do or are enticed by the depth to which we are as a collective and as individuals and what YOU can become..

We all get wrapped up in our daily lives of things to do, places to go, people to see, or websites to surf. We easily forget that some the simple things in life that would assist our health and balance greatly! Let’s look at a few today and be mindful of them in our lives.

My guides led me to plan a trip 'west' and I was told this was a vision quest. Although, my understanding of a vision quest, previously, was going into nature alone for days to connect with The Great Spirit and Nature itself, to receive guidance on one's soul journey; my guides reminded me to not put limits on the definition.