We can maintain or improve our current health by keeping the vibration of our body high. We can do this by surrounding ourselves with higher vibrational energies and being high vibrational ourselves.

I constantly hear from clients and friends; ‘I struggle to clear my mind’ or ‘I can’t meditate’. This mirrors what my own guides tell me and also reflects in the messages I’ve been receiving, repeatedly, lately; ‘Stop Over Thinking, Dianne’.